Contact DHSZ: Gesine Wisotzki gesine.wisotzki@tu-dresden.de Phone +49 351 463-35454

Roller skiing workshop

Would you like to improve your cross-country skiing technique and prepare for the coming winter season? Our roller skiing courses are just right for you thanks to a realistic simulation of movement sequences!
Our experienced instructor will teach you the basic techniques on DMS roller skis and strengthen your existing skills. Targeted exercises and tips will help you make rapid progress and improve your skiing skills. Regular training on roller skis enables cross-country skiers to maintain their fitness even in the warmer months and prepare for the coming ski season. The endurance training, which is very easy on the joints, also optimises your coordination and cognitive skills. In addition to learning the skating technique, the course focuses on the shared experience of this holistic outdoor sport and its positive effect on health and fitness. You will also learn lots of interesting facts about modern cross-country skiing in summer and winter.

Level: Beginners
Prerequisites: Basic fitness and a sense of balance
Meeting point: Uhlandstraße 25, 01069 Dresden - walk past the barrier on the left to the end of the driveway (car park is located behind the building)
Please note - there are no changing rooms or sanitary facilities on site. You are welcome to leave your things in the bus on site.

Please bring with you: Outdoor sports or functional clothing in onion skin system, small rucksack with drink, snacks, roller skiing equipment if available (helmet, cross-country ski poles - skating, roller skis, protectors if necessary)

Attention! When registering, please state your height and shoe size under ‘Team name’!